Tips and Hints for your Well-being Programme
The well-being should be continued at home also.
Here you'll find in future periodical our seasonal well-being tips for your everyday life, quite simple but sometimes very helpful against inner temptation.
- Let the water flow! Probably the worlds' cheapest beautifier – fresh water vitalises from within and without, so drink no less than 2-3 ltrs a day
- Everything that keeps you on your toes shapes the body! So stay on the move and allow your car to stay at least one time a week.
- Especially in springtime: care your body for at least 30 min.
- For activating the perfusion and to get a smooth skin, peelings are the ideal way (don't forget to buy some of them to take away!)
- Natural beauty: fresh fruits and vegetables are an energy kick for the entire system.
- Well-being from head to toe – obligatory programme to take leave of your warm winter boots. Before departing we pamper your feet with a new nail polish so they are ready for wearing sandals.
- Ball-games for feet: with short exercises in between your toes stay loose and you also stimulate your soles – really relaxing!
- Our fitness team would be happy to show you suitable exercises.
- And if you are at home and in the mood for another time-out:
Simply call us – we would be happy to welcome you again!
